The Nine Obstacles to your
Yoga Practice

"In Patanjali’s Yoga Sutras, there are nine described obstacles
to our yoga practice. Overcoming these obstacles require that
you invest time and energy into practicing and putting your
trust in a higher power." 

Heart of Yoga, Deskiachar

These are:

• Laziness and Overeating
• Doubt
• Impatience
• Fatigue
• Distraction
• Arrogance
• Inability to take next step
• Loss of confidence