FAQs

1. Why is it important to have mirrors and carpets?

 

2. Why is it so hot?

 

3. Can I lose weight?

 

4. What if I am not flexible?

 

5. What’s the difference between this and another
yoga class I go to?

 

6. Why is there a time limit on the class cards?

 

It is recommended that you devote yourself to your yoga practice regularly to get maximum benefits from it. We encourage you to come as often as you can. However, if you have a class card and it expires with classes still on it – then the next time you come in, buy a new class card we will add your classes to it. You have nothing to lose.

 

7. Is Bikram yoga expensive?

 

8. Can I bring my children?

 

9. What if I am pregnant?

 

10. How often should I go?

 

11. I had a headache and felt sick after class – why?

 

12. I am fasting – should I practice?

 

13. I have a cold. What should I do?

 

14. Should I practice when I have my period?

 

15. After seeing my Osteopath, should I practice?

 

16. I have heard that after 20 minutes the detox is complete and I am just losing minerals, is this true?

 

17. Should I avoid the postures I find uncomfortable?